Showing posts with label cycling. Show all posts
Showing posts with label cycling. Show all posts

Schwinn 240 Recumbent Exercise Bike Review

Schwinn 240 Recumbent Exercise Bike
Average Reviews:

(More customer reviews)
After months of trying to decide if we should buy an exercise bike, we finally bit the bullet. We went right down to Dick's sporting goods and even though they didn't have one on display, they did have one int he back. We bought the Schwinn 240 due to it being one of the newest models. Some of the things we really liked better were minor, but made the difference to us. The number of different programs were higher than the other models. Being able to remember a user's information was also a huge positive from other models where every time a different user uses the equipment you have to reset all your information. The cup holder not being under the seat but on the console made more sense and having the basket to store magazines and things just seemed neater. It took about 1.5 hours to assemble. Hint: A couple of the parts were already on the bike which was confusing when comparing to the parts list. The model is nice looking, smaller than our elliptical and easy to move around with the wheels. I haven't had it long enough yet to know how it will hold up, but it's very sturdy, very quiet and seems like it will last for a long time.

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Save money on monthly gym fees and get in shape at the same time with the comfortable Schwinn 240 recumbent exercise bike. It offers a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. Features include a 20-pound flywheel, 16 resistance levels, 17 programs, adjustable seat, and both telemetry and contact heart rate monitoring. It also includes the following exclusive Schwinn features:
BioFit Comfort:

Seating system with padded ergonomic seat and dual-position lumbar support
Adjustable console and seat

BioDyne Performance:

Perimeter weighted flywheel for a true road feel, and smooth, consistent workouts
Oversized stabilizers and levelers that are built-in for a solid workout platform

BioConnect Feedback:

17 workout programs, including 8 course profiles, target heart rate, 2 user profiles with custom workouts
Backlit, multi-color console for easy viewing
Schwinn Advantage workout tracking, an easy way to set fitness goals and measure your progress right on the console
Telemetry-enabled, integrated grip heart rate system for easy fitness monitoring

Features & Specifications:

16 resistance levels
20-pound flywheel
Eddy Current Brake (ECB) resistance system
Adjustable handlebars and console
Walk-through frame
Water bottle holder
Reading rack
Magazine storage rack under the seat
Transport wheels
Switchable from miles to kilometers (KM)
Maximum user weight: 300 pounds

Manufacturer's Warranty 5 years on the frame, 1 year on parts and electronics, 3 months on wear parts, 3 months on labor

Compare These Recumbent Exercise Bikes
Schwinn A20

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Sole F80 Treadmill (2011 Model) Review

Sole F80 Treadmill (2011 Model)
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I am a regular amazon customer and frequently buy here but somehow for this purchase, I decided to buy from Sole directly. The delivery was not fast, took 10 days but the box was in great shape and the delivery service was good (I paid for the delivery to any room, which I highly recommend if you have to negotiate stairs with this 300 pound box).
The running surface is excellent, my wife is the main user and she has put more than 5 miles a day on this machine at more than 7 miles an hour for 45 days so this thing is getting some great use. The running surface is cushioned well as advertised. The fact that the buttons are set for predefined (4, 6, 8, 10 miles/hr) does not bother me so much but the time it takes to speed up or slow down to the predefined speed is noticeable.
Some of the accessories are funny in my mind. I think adding the fan is kind of unnecessary since it adds little to no benefit. I also think the speakers are of course not excellent quality. I have found the "music pass through" (plug my iphone to the treadmill and then speakers to the headphone jack) to be very useful as I can now control the music while running. The cup holder is in a very awkward position (lower shelf below console), don't imagine you could actually use this while running.
I have used the heart rate belt with great results and find it very useful but the handlebar heart-rate monitor has not worked for me. I considered calling Sole about this but honestly, you can't run or even walk comfortably, holding them.
In regards to putting it together, it was not difficult except I had some difficulty getting the plastic covers over the siderails-console) to line up well. I only needed help with moving the running surface out of the box (heavy) and then some help holding the console in place (light) while screwing pieces together. I put it together in less than an hour. I really like the folding mechanism. My 100 pound wife could comfortably raise and lower this with no danger (the lowering is vacuum assisted to prevent it from falling on someone).
Overall:
running surface 4-5 stars (quiet and soft)
controls: 3 stars (awkward set up with some of the settings and time to speed up/down)
accessories: 2 stars (poor location and or poor function)

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The Sole® F80 treadmill boasts a continuous-duty 3.0 HP motor that delivers challenging speeds up to 11 MPH; the Cushion Flex Whisper Deck reduces impact on your joints by up to 40%. The console is designed with built-in speakers, which allow you to plug in your MP3 player. Inside Delivery: Includes delivery over the first threshold of your home; doesn't include flights of stairs in the house, assembly or debris removal.

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Body Rider BRD2000 Elliptical Trainer with Seat Review

Body Rider BRD2000 Elliptical Trainer with Seat
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I ordered this based on the price and the fact that it had a seat as well as the arm bars I read the reviews of more expensive models and had a bit of anxiety towards putting it together. It only took about an hour and as long as you use your own tools and not the dollar store rejects they give you should have no problems.
I am giving this only three stars based on 2 things, First I am 6foot tall and when I use it as an elliptical its a bit tight and I do tend to punch myself a little when it comes back but I solved that by reversing them.
The other reason is also the handles being a little short. It feels like I'm punching downward instead of parallel. This machine is definitely designed for smaller men or women. but, besides that I do get a decent workout on it. Overall if you're looking for a value I would recommend this.


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Enjoy a total body cardio workout without trudging to the gym day after day with the Body Rider BRD2000 dual cardio trainer. The BRD2000 is actually two fitness machines in one, with a pair of elliptical arms and foot pedals for upright elliptical use, as well as an adjustable seat that turns the machine into an exercise bike. As a result, users can vary their workout routines depending on the goals they're trying to achieve. The BRD2000 is built around a chain-driven fan wheel, with high-momentum fan blades that run quietly and smoothly without impacting your knees. (The fan also produces a gentle breeze as you exercise.) The electronic console, meanwhile, makes it easy to track your workout, with measurements for time, speed, distance, and calories burned. Finally, the unit's seat adjusts vertically and horizontally to fit users of different heights and weights. Too busy to hit the gym on a regular basis? The BRD2000 will help you see results in only 20 minutes per day three or four times a week.
About Elliptical Trainers Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.
Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.
Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.


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Marcy Upright Mag Cycle Review

Marcy Upright Mag Cycle
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I don't know why Marcy changed the model number on what was a great-selling and highly rated exercise bike on Amazon, and somehow managed to lose its 100+ mostly flattering reviews, but this looks and sounds exactly like the one I've been using 2-3 times per week for the last year-and-a-half. It works really well, and it is definitely worth the money. I'm in fairly decent shape and I use it at level 3 for 20-30 min. Level 8 would be really really hard for more than a few minutes. People who don't find the tension difficult at level 8 either got a defective tensioner or had trouble installing it properly.
The calorie expenditure readout also seems pretty accurate. The flaw, but not a fatal one: the uncomfortable seat, which could not be easily replaced with another one. I tried using a sheepskin cover, but that created its own problems. You probably just have to get used to it as I've tried and mostly succeeded doing. (And the seat doesn't seem to bother everyone.)
As for durability, it's as quiet and smooth as when I first got it. I don't stand on the pedals or the plastic chassis and neighbor kids are not allowed to play on it, etc. I treat it like it's not very tough, although maybe it really is.
Another interesting thing about this exercise bike is that the price has bounced around a lot from $99 to $200 and all over the map and now back down again to $107 with free shipping, at the moment. That makes this an excellent deal to me. I don't know why the three or four other reviewers had such bad luck with it.

Click Here to see more reviews about: Marcy Upright Mag Cycle

Getting fit at home has never been easier with the Marcy magnetic upright exercise bike. The cycle offers a smooth and quiet magnetic resistance system, with eight levels of preset resistance to accommodate several fitness levels. It's also easy to track your workout progress thanks to the large console display, which tracks your speed, distance, time, and calories burned. And to ensure maximum comfort while you ride, the bike includes a unique seat that's height adjustable to match different body types and sizes. Other features include foam padded grips, a durable powder-coated finish, counterbalanced pedals with adjustable foot straps, and transport wheels for easy mobility. The upright bike measures 31.5 by 48.75 by 18 inches (W x H x D) and weighs 43 pounds.


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NordicTrack EXCEL Review

NordicTrack EXCEL
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I'm not an employee nor a stockholder nor any beneficiary of NordicTrack. I just think that their ski machines are remarkably effective.
In fact, the nordictrack company has a problem with its ski machines. The machines are built so well and function so flawlessly for so long that effectively they never wear out. You probably won't be a return customer because the thing will be as good as new for as long as you can foresee using it. I'm on my 21st year with mine. It not only _functions_ pretty much as new, it also still _looks_ new. During a move, I think that one of the ski boards got just slightly bent, though, and it's producing just a slight bit of 'drag' at one extreme of the movement. Hence I'm looking at the EXCEL model.
I don't know how the company keeps going. The product can't be generating repeat trade. If it weren't for a fluke, I'd expect another 20 years out of my current model. The workout is as extensive as you need it to be, from a gentle low-stress glide to a full out aerobic workout. With the arm motion (which you don't have to use), the ability to incline the machine, and the right setting on the tension, this machine can produce any kind of workout you like from a warm up to a heart-pounding, sweat drenched full body aerobic experience. Some of the high-end exercycles (I won't name the brand, but it's the one with the air-resistance on the front wheel) come close, but NordicTraks get at a much wider range of muscle groups from the ankles up through the lower back and into the latisimus dorsi groups and even into the shoulders. You can set your own pace to accommodate where you are in any of those groups and where you want to increase or decrease tension. I don't think that you can get into the anaerobic range easily enough to get muscular hypertrophy, but you sure build muscular endurance as well as aerobic fitness, which develops fast.
Finally, and much touted, the machine gives you zero stress on the joints--no leg pounding, no knee pressure, just a smooth continual motion.
If you could have only one piece of aerobic equipment, it seems to me, this would be the one you want

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Mini Elliptical Trainer (Silver) (11.5"H x 17"W x 22.5"D) Review

Mini Elliptical Trainer (Silver) (11.5H x 17W x 22.5D)
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This trainer is quiet, takes up very little space, and can be stored in a closet. Assembly takes some hand strength. It is heavy, but if I can move it, anyone can. If you are afraid of falling over, set the machine by a wall or a cabinet and steady yourself with one hand. It will give you a good aerobic workout and really work the thighs and knees. If your knees are somewhat arthritic, count to twenty each time and rest for a few seconds. Listening to music or watching television helps pass the time.

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New 2 IN 1 Fitness Elliptical Cross Trainer & Exercise bike Review

New 2 IN 1 Fitness Elliptical Cross Trainer and Exercise bike
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Its a good machine for the money. Nice and compact. Not too big except for the fact that the handles, from the bottom of the machine to the top, are about 4.5 feet tall. Also, you have to assemble it yourself. The wheel and the pedal turner, or whatever its called, is set up but you have to screw on the pedal pads, the stands that holds the machine up, and the handles yourself.
Next, do not handle the machine ruffly or it will break. I was sitting on the bike part, after a 30 minute workout on the elliptical, and bent over to the floor to get my cup of water. By putting more weight on the right pedal than I should have, it broke. It was easily fixed with some crazy glue but now there's an annoying ticking sound.
If you do a cardio work out anywhere from 1 to 4 times per week this is the machine for you. If you like to work out 5 to 7 times per week you would need something more sturdy. Hope this helps. Will be posting pics soon.

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Omron HR-100C Heart Rate Monitor Review

Omron HR-100C Heart Rate Monitor
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Being a person who hasn't ever joined a gym, I never knew stuff like this existed. I was very interested in this item because I've been walking for exercise but wasn't really sure I was reaching my target heart rate consistently.
The monitor, which displays the time as well as your heart rate on a watch, works in conjuction with a gizmo that you strap around yourself, just under your chest. (I will tell you, since I was concerned about this, that it's hardly noticeable once it's in place...it's a 12" or so long piece of plastic with an adjustable elastic strap...not very bulky at all!) The monitor also features a stopwatch and an alarm, so that after you set your minimum & maximum desired heart rates, you can be alerted when you are out of range. The alarm is a "beep-beep" that I can hear over the book on tape I drag along with me. Your heart rate is updated every second or two so you will always know if you need to pick up the pace a bit.
Although I have not yet had to do so, the chest strap has a removable backing, and you apparently can change the battery yourself (this is a big deal, I guess, since some of the more expensive monitors require that you send them to the factory for a battery change). The elastic strap is also completely removable, which makes it very easy to wash (and you will need to if you're exercising!).
The monitor comes packaged in a small, zippered carrying case, and includes an attachment that allows you to place it on a bicycle handlebar.
This does everything I need it to, and I recommend it for anyone who is just getting started in an exercise program.

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The Omron HR-100C Heart Rate Monitor is easy to program and a cinch to wear with a ventilated watch band. Knowing your heart rate is important because if you're working out too hard, your activity can actually become counter productive and strain or damage muscles.To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minutes. In general, the proper level falls between 65 percent-85 percent of your maximum heart rate. To ensure you don't drop above or below your proper level, the HR-100C is built with an alarm option that indicates low and high heart rates.
Omron includes a chest transmitter belt with the wristwatch-style monitor. This transmitter sends data to the receiver on your wrist at a distance up to 98 feet (30 meters). The HR-100C is built with a backlight function for exercising after nightfall, and it also displays time of day and a daily reminder alarm feature. Also included is a mounting bracket that makes it easy to attach the watch receiver to most treadmills and bicycles and a soft, zippered storage case.
What's in the Box HR-100C hear rate monitor, chest transmitter, mounting bracket, and zippered storage case.

Q&A - Fitness Monitors What is the Bioelectrical Impedance Method? Bioelectrical Impedance (BI) is considered one of the most accurate and accessible methods of screening body fat. Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electric conductivity. The monitor sends an extremely weak electrical current through your body to determine the amount of fat tissue. Theweakelectrical current is not felt while operating the Body Fat Analyzer. The monitoris calculated by a formula thatincludes five factors; electric resistance,height,weight,ageandgender. What is visceral fat? Visceral fat is located around the organs. Too much visceral fat is thought to be closely linked to increased level of fat in the bloodstream, which can lead to common conditions such as high cholesterol, cardiovascular disease and diabetes. Sedentary life style causes excess visceral fat, and exercise can reduce it quicker than subcutaneous fat (fat located under skin). What is resting metabolism? Resting metabolism is the energy to maintain vital functions and it counts 60 to 70% of total energy consumption. Knowing your resting metabolism can help your dietplan. If you can increase daily activity while keeping food intake at resting metabolism level, you can lose weight. What is skeletal muscle? Skeletal muscle is muscle attached to the bones that is used to move the body. If you do weight loss without exercise, you may lose skeletal muscle. Skeletal muscle is important to maintain your resting metabolism as well as your functionality. Monitoring skeletal muscle during weight loss is key to avoid weight rebound in the future.

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S1 Foot Pod and Extra Holder Fork Review

S1 Foot Pod and Extra Holder Fork
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My initial reaction when looking at the S1 Foot Pod was, "No Way". I mean, it looks like some type of fancy pedometer. And I use one, the Omron HJ-112 Digital Premium Pedometer, and I know it's not totally accurate when it comes to distance because it's based on your pre-set stride.
To my surprise, this S1 Foot Pod is very accurate, right out of the box, and without calibration! How do I know? I went for a walk today with the Foot Pod and my Magellan eXplorist 210 Handheld GPS, which has the accurate WAAS system. The discrepancy between the two devices was 0.025 miles. That's very small! And with no calibration? It's even more unbelivable! For me and distance logging, tenths of a mile are all I'm concerned about anyway.
As far as weight, I didn't even notice it. It's very light and I put it on my left foot, which is not my dominant foot. Size-wise, I initially felt a little embarassed because the S1 is just a little bit smaller than a Twinkie, but now it doesn't bother me. It's so light that I don't even notice that it's there.
Battery life is rated at 20 hours.
One word of caution: Just make sure to verify that the unit is off when you're done. Press the red button and hold it down until the green light goes off. And double check it with your Polar watch, just to be sure.
Highly recommended for walkers, joggers, and runners!
---------------
Update: It's one year later and I've got this now calibrated to about 0.015 miles. Just make sure to do your initial calibration on a flat surface with no hills. And it's best to calibrate it every time you switch shoes as well. Overall I'm still very impressed!

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Body Solid Super Mat RF34B Bike and Step Mat Review

Body Solid Super Mat RF34B Bike and Step Mat
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I bought these mats to line my dog pen with and they are fabulous! Here's why:
1. They're durable and springy/squishy without being so heavy that two people or a trolley are needed to move them.
2. They're corrugated, so they provide a surface with good traction. This means they'd make pretty good bathroom or pool mats, too.
3. They have a great surface area that should accommodate most needs.
4. They're reasonably priced.
Although I don't use mine this way, their springiness and shape would make them good equipment mats. They're too short for yoga, but if you're looking to line a larger area for floor exercise or a child's play area, these mats are a good choice.

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Protect your floor from scratches and dents with this Body Solid bike and equipment mat. Perfect for exercise bikes, ski exercisers, and even as a general aerobics mat, the covering is made of a super-tough PVC material that measures 36 by 48 inches. Once down, it helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris, prolongs the life of your equipment by keeping floor and carpet dust from entering belts and mechanical parts, and dampens the vibrations that cause wear and tear on your equipment. As a bonus, the mat also muffles noises so that family and neighbors aren't disturbed while you exercise. The mat carries a one-year warranty.


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ROTOR Q-RINGS ELLIPTICAL CHAINRINGS Review

ROTOR Q-RINGS ELLIPTICAL CHAINRINGS
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I hope this can solve your doubt if you have Ultegra Chainring Set. I read about its review and decide to purchase it. I have not test the product as I just install on Colnago CLX with Ultegra Set. I think the review you search on the internet can speak for itself ( [...] ). The chainring I bought was the BCD 130 53/39 Chainring sets (The 53/39 is not specific in the product description which I find it is important). You need to also purchase a chainring bolt set (5 pairs) of size M8X0.75mmX8.5mm ( tested it can be used) or you can try Shimano Ultegra FC-6601G Double Chain Ring Bolt set/10 or Shimano DuraAce-7800 5-arm CR-bolt set, M8x9.1-sil which I think can be suitable as it is only 1.1 mm longer. The chainrings set was suitable for the Ultegra crank arm. After I installed, the gear shift was as good. Hope this clear your doubt if you have Ultegra chainring set.

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Polar RS100 Heart Rate Monitor and Stopwatch Review

Polar RS100 Heart Rate Monitor and Stopwatch
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It's unisex, easy to use, and has all of the features a runner needs without all of the expensive frills. I chose the RS100 because it had features that the women-specific watches did not, including interval timers, two zone limit monitors, and a back light (essential if you run at night or cross train in spin class where the lights are usually low). I recommended spending a half hour reading the manual and setting up the watch that way. It covers every feature simply and clearly.
Being able to set my own heart rate and percentage limits is great since those numbers change as my fitness improves. I also like that the running total tells me the percent of calories burned from fat, super essential for proper training.
The total only keeps track of one run at a time, which is fine. I log my runs in an Excel spreadsheet and I've found this to be more useful than storing them in the watch because I can write all sorts of formula combinations and create averages and see a big picture and completely geek out. Other models allow you to upload logs to the Polar website but paying the extra money wasn't worth it for me. I like doing that stuff myself.
The medium chest strap fits me fine once it is adjusted (female, 34" chest) and stays in place. Be sure to moisten the transmitters before wearing, a few drops of water will do, your sweat will take care of the rest ...
My only issue is that the watch is a little bulky for my small wrists, which causes some discomfort at times, but I've come up with a few workarounds to solve the bulky problem:
1. I wear it somewhat loose but not so loose that it spins around on its own. This keeps some of the pressure off. It's loose enough that I can manually rotate the face around to the inside of my wrist if I need to.
2. For longer runs, I sometimes wear the watch strapped to my gear belt or zipped in my pocket. Since the watch has interval timers and warning beeps when I go out of zone, I've been able to keep track using my hearing instead of my eyes. The beep is pretty loud so as long as my headphones aren't cranked, I can still hear it.
3. The treadmills at my gym are Polar ready so they pick up the transmission without me having the wear the watch. While the treadmill doesn't have any logging features, I can at least keep track of my heart rate during a run if I don't want to wear the watch.
Overall, it's a great running computer for the money.

Click Here to see more reviews about: Polar RS100 Heart Rate Monitor and Stopwatch

In order to reach your fitness goals, you need to exercise at the right intensity. The Polar RS100 wrist heart rate monitor helps you to easily and accurately measure your heart rate to help you get to just the right intensity or your exertion level. This basic HRM features added stopwatch and time-of-day watch features as well as extra-large digits for easy readability. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program.
The RS100 displays heart rate as beats per minute (beats per minute) and as a percentage of the maximum heart rate. The Target Zone feature can be set manually or automatically (for age/weight), and the RS100 provides visual and auditory alarms when you've moved away from the zone. Other features include dual time zone, alarm with snooze, and water resistance to 50 meters.
It's a great choice for using in large groups, where other exercisers might be using wireless training gear that could interfere with your own signal. The RS100's coded transmission prevents crosstalk with other monitors so you'll get a personalized workout--even in a class environment. It also includes the following exclusive Polar features:
Polar OwnCal: This feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals.
Polar OwnZone: This feature guides you through an appropriate warm-up routine and automatically determines a safe and effective exercise heart rate zone--your OwnZone--while taking into account your current physical condition.


Manufacturer's Warranty The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.
Note: Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries.
About Polar The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.


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Body Champ BRM3671 Cardio Dual Trainer Review

Body Champ BRM3671 Cardio Dual Trainer
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This elliptical trainer was another surprise for us (when you compare with other people's experiences). When we ordered it we were told it will take 4 to 6 weeks to arrive. The surprise: one week, good packaging again, nothing missing inside, no problem putting it together.
It works the way was meant to work. Good for average exercisers and has a seat to be used as a bicycle. Listed on Amazon for a max of 220 lbs weight for a person, but the manual lists it for 250 lbs max, which is good for me. It is a good construction, no noise, no wobbling.

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Blast away calories with the Body Flex BRM 3671 dual trainer! It features a sturdy oversized steel construction and 2-way adjustable seat, allowing it to be used as an elliptical or exercise bike. The adjustable magnetic resistance lets you set your own pace, while an electronic display offers easy progress monitoring.

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GSI Super Quality All-In-One Waterproof Heart Rate Monitor Watch and Transmitter Slim Chest Belt - For Exercise, Biking, Sports, Running, Jogging and All Outdoor Activities - Measures Speed, Pulse, Distance, Fat And Calories - Alarm And Stopwatch Functions (Gray) Review

GSI Super Quality All-In-One Waterproof Heart Rate Monitor Watch and Transmitter Slim Chest Belt - For Exercise, Biking, Sports, Running, Jogging and All Outdoor Activities - Measures Speed, Pulse, Distance, Fat And Calories - Alarm And Stopwatch Functions (Gray)
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I expected to be disappointed. I was happily surprised. With all the bad and mixed reviews on these devices I have put off buying one for a couple years. This one sold me because of all the features and the low price. I didn't find it hard to figure out and wore it for a full 24 hours when I first got it to see if it would work continuously. It did. I love that it keeps tracking even if your heart rate isn't at a certain rate. The only feature I wish it had was to input body fat percentage so that the calorie counter would be more accurate. I have a normally high heart rate so it says that I am burning way more calories than I actually am. But if you are in better shape then the calorie counter should work fine. My only complaint was that it is a little large for a woman's wrist and it was not red as pictured. I see now that in the description it says that it is gray but a picture will always stand out more.

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Click here for more information about GSI Super Quality All-In-One Waterproof Heart Rate Monitor Watch and Transmitter Slim Chest Belt - For Exercise, Biking, Sports, Running, Jogging and All Outdoor Activities - Measures Speed, Pulse, Distance, Fat And Calories - Alarm And Stopwatch Functions (Gray)

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Crescendo Fitness Rubber Equipment Mat (73 x 33 Inches) Review

Crescendo Fitness Rubber Equipment Mat (73 x 33 Inches)
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I have my exercise equipment in the basement. When I added this mat under my equipment, I no longer was breathing as much dust. The mat is sturdy also. Thing is, I should have pre-measured what I needed. 73 x 33 sounded really long, but it came a little short to what I actually needed-my mistake. I had to send for another mat, smaller, and turns out, made of plastic. Therefore, I was confirmed that THIS mat is of good materials and should last quite a while.

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Protect your floor with this extra large exercise mat. Rubber mat is used under all exercise equipment. Mat helps minimize noise and vibration of work-outs. Preserves floors and carpets from equipment marks. Odorless, waterproof and stain resistant. Dimensions are 33 inches wide x 4 mm high x 73 inches long.

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Confidence Fitness Space Saving X Bike Review

Confidence Fitness Space Saving X Bike
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After considerable research, I decided on this bike for the following reasons:
1. Amazon reviewers rated it highly.
2. Portable and foldable... takes up a small amount of space.
3. I didn't want to spend a fortune in case this turns into a clothes rack in three months.
PROS:
1. Easily assembled... my husband and I put this together in about 30 minutes.
2. Virtually noiseless. If you live in an apartment or with other people, they'll never know you're using it.
3. Smooth pedal movement.
4. Easily reachable tension adjustment.
5. Monitor will continuously scan all the modes (time pedaling, distance travelled, MPH, calories burned) or you can fix it on one mode. Display is rather large and easy to read.
6. Easily moveable between rooms.
7. Great price for a folding bike.
CONS:
1. *HARD* seat... I'm buying a gel pad.
2. Unlighted monitor. In a dim room, it's very hard to read.
3. Someone else said they thought the seat was too high. At 5'5" in my stocking feet, I wish it was capable of dropping down a couple more inches, too.*********UPDATE**********
Here it is, March 25 2008, nearly a year later, and I'm still using the bike and loving it. I'm up to tension level 5 and there are 5 more levels to go. I don't know if I'll ever be able to actually ride at level 10, but it's something to shoot for.
The bike is still performing really well. No change in noise level, it's still whisper quiet. Monitor has had no problems, either. The gel pad definitely helps! This product is still entirely worth the money.

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Need a good exercise bike but don't have the space to store a commercial-size model? Turn to the Confidence stow-away exercise bike, which folds compactly after use for storage in a closet or corner of your home. Despite its small size, the bike still offers an efficient lower-body cardio workout, with such features as an adjustable magnetic resistance system and nonskid foot pedals. Overall, each workout on the stowaway bike burns four times as many calories as walking. In addition, the bike includes a four-function computer that tracks your riding time, speed, distance, and calories. And thanks to the high-quality frame, the bike will keep you fit for years to come. Other features include an adjustable padded seat, safety straps on the pedals, and a tool kit with all the necessary tools for home assembly. The stowaway bike measures 17.5 by 53 by 22 inches (W x H x D) when folded, 17.5 by 46 by 33 inches when unfolded, and weighs 50 pounds.


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LifeSpan Fitness 100% Silicone Treadmill Belt Lubricant Review

LifeSpan Fitness 100% Silicone Treadmill Belt Lubricant
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I use my treadmill 4 times a week and noticed that their was friction building up...I tried silicone from an auto parts store but the odor was unbearable and later learned that their are propellants in the aerosol cans that actually cause more harm than good!
I came across the LifeSpan treadmill lube, as I was looking for a product that was 100% silicone. It is easy to apply and I felt immediate results...I also like the fact that it provides me with a (1) year supply!

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