Showing posts with label cardio. Show all posts
Showing posts with label cardio. Show all posts

Intermediate Cross Trainer - Black Review

Intermediate Cross Trainer - Black
Average Reviews:

(More customer reviews)
The Burn machine cross trainer is a great way to get back into shape or even stay in shape. It's a quick workout and gives great results. It's more of a circuit workout so I like using it along with my weight training routine.

Click Here to see more reviews about: Intermediate Cross Trainer - Black



Buy Now

Click here for more information about Intermediate Cross Trainer - Black

Read More...

Health (Sports) Rider Review

Health (Sports) Rider
Average Reviews:

(More customer reviews)
The Healthrider uses your own weight, with a smooth forward and back motion similar to rowing, but with more flexibility about hand and foot placement. Unlike rowing, there is resistance throughout the stroke. I purchased my original Healthrider in 1995 too. I've used it extensively over the years and can vouch that it's well built - tough as nails - and very effective. Like the ROM (Range of Motion) machine it simultaneously works most of your body, and can provide a stretch at the same time you work. The handle bars allow a biceps curl, a shoulder shrug, and a chest pull. You can also work the legs exclusively by moving the handle and the arms exclusively by using alternate foot pedals, but it's best just using all your body at once.
The main strengths are: 1) rapid warm up. You get cardio, stretch, resistance training in just a few minutes. 2) Full body involvment - arms, chest, and leg involvment all at the same time. You'll activate most major muscle groups. 3) Good benefit in short time duration. 5 minutes gets a workout you'll feel and will give you some real benefit.
The main drawbacks are: 1) not good for real cardio workout. The resistance training aspect means it's tough to do for more than 10 minutes. Your heart will benefit from a longer cardio workout. 2) Resistance is light weight with many reps - good for cutting - but not good for building muscle mass or power. 3) tough to get an intensive workout.
The Healthrider has emerged, over my years of experience with it, as a great niche player. It's a fantastic warmup before weights - perhaps the best machine out there for this purpose. It's also a great machine to get close to a total body workout when you only have a few minutes for a workout. 5 minutes before the morning shower will definitely be worth your time. It's not a replacement for real cardio or real weight training however. Those who try to use it as such may be disappointed.

Click Here to see more reviews about: Health (Sports) Rider



Buy NowGet 50% OFF

Click here for more information about Health (Sports) Rider

Read More...

Stamina InMotion II Manual Treadmill Review

Stamina InMotion II Manual Treadmill
Average Reviews:

(More customer reviews)
This was a great purchase! I enjoy doing my workouts on a treadmill, but can't afford to buy a treadmill that costs several hundred dollars. The price was perfect, assembly was easy, and it is a great workout. You do have to work a little harder to get and keep the belt moving because it is a manual, but that makes the workout even better. It takes some practice to get used to the manual belt and to figure out how to keep your steps evenly paced, but after about 5 minutes you are into the groove. The size is nice, too. The treadmill folds up and stores nicely. The belt is the perfect size for my 5'6'' stride. My husband is 6'3'' but as long as he keeps the start of his stride at the very front of the belt, he can get a great workout, too. Obviously, I am very pleased with this purchase!

Click Here to see more reviews about: Stamina InMotion II Manual Treadmill

An easy, affordable way to get a great cardiovascular workout at home regardless of the weather or time of day, the Stamina InMotion II treadmill is a great choice for home workout enthusiasts. The treadmill is self-powered, meaning you set your own workout pace rather than relying on a motor. Not only is this an energy-efficient means of staying in shape, but it's also extremely quiet, so you can easily watch low-volume TV shows or listen to music while running without disturbing others. The InMotion II also offers a 42-inch-long walking/running deck that accommodates both longer and shorter strides, along with dual-weighted flywheels that keep the deck running smoothly. And users will love the multi-function, battery-operated monitor, which tracks distance, workout time, speed, and calories burned.
Perhaps most importantly for crowded homes, the InMotion II folds up and stores easily in a closet or garage. Other details include a textured, non-slip walking/running surface; foam-padded front and side rails; a heavy-duty steel frame; a pair of incline positions (8 and 10 degrees); skid-resistant rubber floor protectors to maximize stability; and a weight capacity of 250 pounds. The InMotion II--which doesn't require an electrical outlet, so you can put it just about anywhere--measures 46.5 by 43.5 by 26 inches (W x H x D) when fully assembled and weighs 56 pounds. It's also backed by a one-year warranty on the frame and a 90-day warranty on parts.
About Treadmills Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.


Buy NowGet 31% OFF

Click here for more information about Stamina InMotion II Manual Treadmill

Read More...

HCI Fitness PhysioCycle RXT Review

HCI Fitness PhysioCycle RXT
Average Reviews:

(More customer reviews)
My Physical Therapist recommended that I purchase a Nustep , but after reviewing the costs I could not afford it. Searching the internet, I found the PhysioCycle that provides a recumbent elliptical workout plus an UBE. I showed it to my therapist and he gave it his approval. I have had it 2 weeks know and love it. It is great being able to work out in the convenience of my home.

Click Here to see more reviews about: HCI Fitness PhysioCycle RXT

The PhysioCycle RXT is the ideal product for consumers and Healthcare facilities that are looking for a versatile exercise product that provides a smooth and enjoyable total body workout. The PhysioCycle RXT has been designed so that the user can select from or combine exercise modalities which include; UBE (bi-directional upper body ergometer), Recumbent Elliptical, Recumbent Stepper, and 7 preset programs with 8 levels of resistance.

Buy NowGet 10% OFF

Click here for more information about HCI Fitness PhysioCycle RXT

Read More...

Confidence Fitness Space Saving Elliptical Trainer Review

Confidence Fitness Space Saving Elliptical Trainer
Average Reviews:

(More customer reviews)
This machine had lots of problems right out of the box:
The main steel axle was warped, so when the two main handlebars were attached, it popped out the stub/plug on the side of the handlebars, leaving a 2mm gap in the main fame, so when I stride on the machine, it makes a clanking noise.
The plastic over the wheel was warped, and the tension knob didn't work. I used wood cutting tools to carve a line where the warped plastic was hitting the pedal so the scraping noise would stop.
It worked well enough after the self fixing, but then about 10 minutes into its first use, something inside the machine began squeaking, and has yet to go away. I've used it 5 times so far (which is awful-I thought I'd use it every day.), and will try to use it more just to get my $160 worth out of it.
I am NOT an athlete, and am out of shape, though not overweight (120lbs and jiggly, only been exercising >a year, and with very, very LIGHT cardio; Bar method and Leslie Sansone 'walk at home' videos, 'hula for beginners' video, and a resistance band & PT prescribed exercises for strength).
However, I do not break a good sweat even going on this machine for 40+ minutes, perhaps due to the dysfunctional tension knob (it has no resistance, as far as I could tell). After doing a 'walk at home' video, I'm soaked after 20 minutes...This machine *appears* to not push the user to the proper pulse level, but the machine I received could be a lemon.
An elliptical was recommended by a physical therapist because the walk at home videos gave me side stitches, and I'd pulled my shoulder as well. She stressed not to cheap out on a machine, but I don't have enough $ for a gym or professional grade machine. I chose this machine after seeing many fairly good reviews for it on amazon.uk (over there,it has lots of reviews. The other model I was considering was Confidence 2-in-one machine for $130, but it had very poor reviews elsewhere).
Another incident I've experienced that are noted in other reviews for other products made by Confidence is the pedals seem to cause your feet to slide and push your toes against the edge, causing a 'needle like' or numbing sensation in your toes when you get off the machine.
In fact, one of the main reasons I chose this over their two less expensive models is because none of the reviews for this machine mentioned the decline, or a need to prop the front on a 2x4. Alas, this machine certainly does not grip to your shoe, and does benefit from a few books stacked under the front. I've also put small squares of non skid material on the pedals (the type you'd put under a carpet runner, or use as a yoga mat), and it helps a little, but the 2 inch rise in front works much better.
The handle bars also seem to be a little short...My arms don't stretch all the way while striding, though I'm only 5'4". I can't imagine anyone taller even fitting in it. The stride is also very short and more of a circular pedaling motion rather than an authentic oval, elliptical motion.
If the tension had functioned properly, this wouldn't be such a bad machine for home use, given its price in comparison to others. However, based on the machine I received, for the reasons listed above, I could not recommend it to other shoppers. Unfortunately, I haven't any better ideas to offer, since there seems to be a huge gap in price and quality...There's either crappy machines for $300 or less, or nice ones that start in the $1200's.


Click Here to see more reviews about: Confidence Fitness Space Saving Elliptical Trainer

Enjoy a total body workout even if you live in a small home or apartment with this Confidence space-saving elliptical trainer. Designed to provide a low-impact cardiovascular workout for all family members regardless of ability level, the trainer is ideal for event training, rehabilitation, and plain-old cardio fitness. More significantly for space-challenged users, the trainer measures a mere 36 inches long and 20 inches wide--smaller than the size of many chairs. Despite the small size, the trainer still offers all the traditional elliptical features, including a pair of nonskid foot pedals, two elliptical arms for upper body work, and a multi-function computer that monitors your time, speed, distance, calories, and pulse. Equipped with an adjustable magnetic resistance system, the trainer offers a maximum capacity of 220 pounds and carries a one-year warranty.
Key Details:
Tracks your time, speed, distance, calories, and pulse while working out
Nonskid foot pedals
Adjustable magnetic resistance system
Measures 36 by 20 inches
All necessary tools for easy home assembly are included
220-pound maximum user capacity



Buy NowGet 54% OFF

Click here for more information about Confidence Fitness Space Saving Elliptical Trainer

Read More...

Amazon Treadmill Book Holder for X- Thick Consoles Review

Amazon Treadmill Book Holder for X- Thick Consoles
Average Reviews:

(More customer reviews)
The large treadmill book rack is a joke. It is very flimsy and the lips on the ends will not keep the rack on the treadmill, the book on the rack, or the pages from turning, requiring the runner to hold the book and rack in place, defeating the purpose of the rack. Needs heavier material and longer lips on the ends.

Click Here to see more reviews about: Amazon Treadmill Book Holder for X- Thick Consoles



Buy NowGet 52% OFF

Click here for more information about Amazon Treadmill Book Holder for X- Thick Consoles

Read More...

SurfShelf Treadmill Desk and Laptop Holder Review

SurfShelf Treadmill Desk and Laptop Holder
Average Reviews:

(More customer reviews)
Let me start out by saying that I LOVE my Surfshelf because I HATE walking on my treadmill, but health requires that I do. I used to listen to music, but I was just BORED. Now, I watch movies and shows with the help of my Surfshelf, and the 45 minutes just whizzes by like never before. I've had it for about two months now, and would hate to live without it. However, I only gave it 4 stars because I feel everyone should know about the cons involved. Here they are, in my opinion:
1) The cost. It's too pricey for what you get, but I still would buy it again. So, I guess that point is debatable. It's basically a plastic tray with a velcro strap and a couple of nylon belts, but it does the job of holding your laptop VERY securely, which was very important to me. (**It's April 2010 now, and I came back to edit this portion of my review because I found out that the price I originally paid for the SurfShelf has been lowered by $20. I consider that to be a fair price and good value, and I wanted my review to reflect the change. I've had my SS for a year now, and still love it!)
2) Set up. The original set up took about 10 minutes, and was fairly simple. However, I absolutely would NEVER recommend this to someone who wanted to take it to a gym everyday. You'd have to lug the pieces with you, and spend 10 minutes or more getting it ready to accept your laptop, and that would be way too much for me. I leave mine set up on my treadmill, and then setting my laptop up on it is a one minute process every morning. Very do-able.
3) Maybe this is just me, because I'm not as young as I used to be (I'm 55), but I cannot do ANYTHING on my treadmill but WATCH something when I'm walking on it. I can't type, I can't use the mouse, and I have to step on the side rails to do anything but turn the volume up or down. So, I start whatever show or movie I'm going to watch before I actually begin walking. Again, this could be an age thing, so maybe you younger folk can get your business done on your laptop while moving, but I sure couldn't.
4) One last con for me is that I can't see my digital read out through my laptop when it's on the Surfshelf. I have to peer way to the side to see around it, and even then it's tough to make out the read outs. This isn't a big deal to me, as I set a speed and incline shortly after beginning and don't really need to see it during my workout, but that may be a problem for some people, so it's worth mentioning.
5) The Surfshelf comes with an In-Gym subscription, which I found to NOT be very user-friendly while walking. Again, this could be just me. Others may love that feature. It's a website with short videos of news, entertainment, etc., that you are supposed to be able to use your arrow keys to navigate around. It didn't work well for me, but you can check it out for yourself at in-[...].
The pros of the Surfshelf are its simplicity in setting it up, the ability (for me) to just leave it up because it's in my home, and the best pro of all, my workouts are no longer boring. Again, the end of the boring workout makes it, for me, worth all the cons I mentioned above.
The Surfshelf is well worth the price if you have access to your own treadmill, and the ability to watch lots of movies or TV shows on your laptop (I use the $8.99 a month Netflix plan and a Roku box ($99), which gives me full access to all of Netflix "Watch Instantly" movies and shows, and Amazon instant purchases. I also occasionally use iTunes purchases and regular DVD's). I still spend far less than a gym membership would cost.
All in all, I highly recommend the Surfshelf.


Click Here to see more reviews about: SurfShelf Treadmill Desk and Laptop Holder



Buy NowGet 33% OFF

Click here for more information about SurfShelf Treadmill Desk and Laptop Holder

Read More...

Sunny Health & Fitness Pro Indoor Cycling Bike Review

Sunny Health and Fitness Pro Indoor Cycling Bike
Average Reviews:

(More customer reviews)
I've been a spinning instructor for 10 years. I just had a baby and I'm taking some time away from the gym but want to stay fit. I bought 3 of these bikes; one for me and two for some of my clients to use in my home gym. I'm very impressed so far and so are my clients. This bike is just as sturdy as any spinning bikes that I've used in a gym. I would highly recommend it. The only draw back was that the seat was too tall for me even on the lowest setting. My husband drilled an extra hole in the post (yes, there is plenty of room) and the height is now fine. I would strongly recommend this bike to anyone. I would compare it to bikes that are in the $1000+ category. I'm very impressed! As far as assembly, it took about 20 minutes to assemble.

Click Here to see more reviews about: Sunny Health & Fitness Pro Indoor Cycling Bike



Buy NowGet 52% OFF

Click here for more information about Sunny Health & Fitness Pro Indoor Cycling Bike

Read More...