Average Reviews:
(More customer reviews)Elliptical arrived by truck and fully assembled. I have used this for one month and had no problems. I am very happy with the purchase.
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LifeSpan Fitness EX3 EllipticalBring the gym into your home and get an efficient, high-caliber workout with the LifeSpan Fitness EX3 elliptical trainer. The EX-Link drive system provides a bio-mechanically superior 20-inch stride length in a very compact design--only 67 inches in length. The oversized, closely positioned pedals offer comfort and a motion that models your natural walking gait. The multi-position handlebars and oversized, closely positioned footpads offer comfort and a natural walking motion for users of all preferences. The Quiet-Stride drive system includes commercial grade sealed bearings, oversized brass bushings, and poly-V-belt with 10.5 to 1 flywheel to pulley ratio, providing smooth resistance at all workout levels.
The exercise computer features the patent-pending Intelli-Key blue light buttons that simply and easily step you through console operations and a 16-character alpha numeric display. Preset programs include mountain, weight loss, heart rate control, interval, 5K/10K distance, random, manual, and two user customizable programs--each with 16 levels of resistance. Console read-outs include time, distance, speed, calories burned, resistance, and heart rate (via the contact sensors built into the handlebars). The EX3 also includes target heart rate programming via the included chest strap heart rate monitor.
Specifications:
Levels of resistance: 16
Resistance system: Motor operated eddy current brake
Arm movement: Multi-position handlebars include maximum movement up to 25 inches
Pedals: 7.4 by 16.8 (WxL), slip-resistant
Floor leveling: Six adjustable foot pads
Dimensions: 67 by 29.2 by 63 inches (LxWxH)
Weight: 213 pounds
Maximum user weight: 350 pounds
Warranty: frame - 15 years; parts - 2 years; labor - 6 months (for residential use)
About Elliptical Trainers Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.
Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.
Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.
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