Showing posts with label home gyms. Show all posts
Showing posts with label home gyms. Show all posts

Bowflex PR1000 Home Gym Review

Bowflex PR1000 Home Gym
Average Reviews:

(More customer reviews)

This just arrived today. Took about 2 hours to assemble, but it's pretty easy. I almost bought this from another site, because they were going to assemble it (would've been 200 extra dollars for that) and I am very glad I did it myself.
This unit is extremely sturdy and well put together. I was a bit nervous to buy this because I have young kids I did not want to trash it. Believe me, they couldn't! This is far too well-designed and durable.
Worked out for about an hour, and I love it. Lots of exercises you can do (both muscular and cardio) and you can really feel it.
As others have noted on other models, I can see how the weights (200 lbs) might not be enough, but I am not looking to become the Incredible Hulk. This unit is perfect to stay fit and not let those holiday meals get the upper hand.
I really recommend this to anyone who wants to work at home and does not want to be bored with the same old routine (treadmill, stationary bike, etc.)
Great job, Bowflex!

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The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout
The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.
Features and Specifications:
Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
Workout Placard displays workout descriptions for easy reference while you're exercising
Number of available exercises: 30+
Height: 81 inches (205 cm)
Length: 84 inches (213 cm)
Width: 38 inches (97 cm)
Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
Maximum User Weight: 300 pounds (136 kg)
210 pounds of Power Rod resistance
Four-inch upholstered roller cushions for leg extension and leg curl
Horizontal bench press
Triple function hand grips for lat pull down
Built-in cardio rowing machine
Folds for easy storage

Exercises:

Manufacturer's Warranty Frame - one year; Rods - five years; Parts - 60 days



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Bowflex PR3000 Home Gym Review

Bowflex PR3000 Home Gym
Average Reviews:

(More customer reviews)
Brief story - months ago, I was in the market for a home gym that uses free weights, but I happened to try out the PR3000 at Sports Authority, and I really liked it. We bought another unit, but it didn't turn out to be exactly what we needed, and eventually I found myself remembering the PR3000 fondly.
When we finally decided to go with a Bowflex for a couple reasons - less weight on our floor and not having to move weights around our apartment. I thought I'd go for one of the long ones that let you do rowing and - I thought - leg curls. But after I tried the units with rowing, I didn't actually care for the slightly loose feeling in the seat when it was locked in place, and I also discovered that some Blowflex don't do leg curls and others have a complicated way of doing them.
So I went back and tried out the PR3000 again - and it was as much fun to use as I remembered it, plus it has a no-cable-changes design that made switching exercises easier. So I tried a workaround someone reviewing a different Bowflex on Amazon recommended for another unit, which was basically do the leg curls while standing and facing the unit. I tried that on the PR3000 at the store and it worked fine for me, so I finally got it and I love using it.
The pluses:
* It doesn't take much floor space
* I don't have to move heavy weights around during my workout
* It's very quiet
* No cable changes keeps workouts moving along
* Motion is smooth (smoother than the Weider Platinum)
* Very good assembly directions
* A lot of things adjust for different sized people
* Top pulleys are on hook-and-eyes so that they swivel
* Can be upgraded to 310 pounds
* Very well-made, more attention to detail than other equipment we've had
The minuses:
* Doesn't come with a lat bar, although you can do pulldowns with the hand grips
* The manual isn't as detailed as other Bowflex units, although still better than most other home gyms.
* Very short warranty on smaller parts. I got an extended warranty.
* Bows resistance isn't the weight specified (I measured and it's lighter) but there was still more than enough resistance to give me a burn. Larger men and very fit people should probably get the 310 lb upgrade pretty quickly.


Click Here to see more reviews about: Bowflex PR3000 Home Gym

The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.
The PR3000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.
Features and Specifications:
Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
Workout Placard displays workout descriptions for easy reference while you're exercising
Number of available exercises: 50+
No-change cable pulley system
210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
Four-inch upholstered roller cushions for leg extension and leg curl
Vertical bench press
Triple function hand grips for lat pull down
Triple function ankle cuff grips
Leg Attachment
Height: 83 inches (211 cm)
Length64 inches (163 cm)
Width41 inches (104 cm)
Workout Area: 100 x 78 inches (254 x 199 cm)
Maximum User Weight: 300 pounds (136 kg)

Exercises:

Manufacturer's Warranty Frame - one year; Rods - seven years; Parts - 60 days



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FreeForm Hideaway Home Gym Review

FreeForm Hideaway Home Gym
Average Reviews:

(More customer reviews)
Review: I have had to exercise most of my 59-year-old life because of scoliosis in my spine. I have been able to maintain flexibility in back in this way. I look constantly for the "ultimate home gym". Of course, it isn't out there yet. I have had two Bowflex, numerous free weight and body weight gyms. I have used elastic cord machines and rubber band machines as well. I usually never give a review, but the FreeForm Hideaway Gym is one of the best, most efficient pieces of equipment I have ever owned. The FreeForm squat exercise is unique and probably the safest I've seen. I can move through eleven exercises within minutes and experience probably the best, real "cardio-strength" workout I have ever had on a home gym. I love the FreeForm Hideaway Gym. Is it the "ultimate home gym"? All I know is that I will never need to buy another home gym.
There is one caveat. "Never dismount the FreeForm when you have tension on the bands." The machine will slide. That should be a warning that comes with the gym.


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The key to keeping off excess weight is to build lean, fat-burning muscle. Enter the FreeForm Hideaway Gym, a compact yet fully featured device that perfects the core bodybuilding movements necessary to build a strong, lean body. The Hideaway Gym supports three main body positions. When facing forward, you can perform such exercises as tricep extensions, chest dumbbell flies, chest presses, and abdominal curls, helping you work a variety of upper body muscles. When facing in, the machine lets you perform bicep curls, upright rows, upper lat rows, lower back rows, and more. Finally, you can perform exercises in the standing position, with exercise options that include leg press, glute and inner thigh presses, and calf flexions. All told, the Hideaway Gym offers all the exercises you'll find on more expensive TV-promoted home gyms but at a far more affordable price.
The Hideaway Gym also makes it easy to change your resistance level thanks to the patented quick-change resistance bands. Just select the bands you wish to engage for the exercise--no complicated cable changes or stubborn weight stacks. And with a resistance range that varies from as low as 10 pounds to a maximum of 200 pounds, almost anyone can use the machine to build strength and burn fat. Best of all, the machine breaks down in less than a minute and folds almost flat (5 inches off the ground), so you can easily slide it under a bed or store it in a closet. It's the perfect home gym for space-conscious users who don't want to sacrifice functionality. Also ideal for rehab, the Hideaway Gym comes with a professionally produced workout chart and carries a five-year limited warranty.
About James Design Company Founded in 1988 in a small manufacturing facility in Southern New Jersey, James Design Company has been manufacturing and designing innovative fitness equipment for more than 20 years. The company released its patented 3-Dimensional Arm system in 1991, helping change the thought process of how chest, back, arm, and shoulder exercises should be performed. The free-floating arms and straps that people see on many gym machines today--which allow for a free range of motion for your entire body--stem from the James Design Company's original ideas. The company's latest product, the FreeForm Hideaway Gym, is intended to once again revolutionize the fitness industry. Sold completely assembled, the machine does away with time-consuming changeovers between exercises, and folds up in seconds for easy storage. Most importantly, the machine delivers a club-quality, full-body cardio/strength-training workout. The James Design Company is located in Milmay, New Jersey.


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Stamina Bio Flex 2200 Home Gym Review

Stamina Bio Flex 2200 Home Gym
Average Reviews:

(More customer reviews)
i bought this because it was a really good deal on the gold box.
its kinda big which is expected and fills up my whole room.
it uses rubber bands to provide the resistance. i think the benefit of that would be: safety, no need to lift heavy weights to change exercises, no bulky weights.
cons:
when i work out, i feel that free weights give a better workout than the rubber bands. i am not sure if this will work as well to give me the bulk size i'm looking to develop. i will update in a few months.
i think this might be a good system to tone up rather than bulk up but we will see...

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