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(More customer reviews)For those who have not tried Whole Body Vibration, I urge you to consider it either as a supplemental part of your health and fitness program, or even as a primary element of your fitness routine. And definitely get a PowerVibe product. Whole Body Vibration, if the product has enough power and platform amplitude, is really amazing. Even if you just stand on it for a few minutes each day you can start seeing improvements in flexibility and you'll feel better due to the increased blood flow. If you hate to exercise, Whole Body Vibration is the answer because even at minimal exertion, you receive benefits. But, for those who are a little more adventurous, WBV can also be a great advanced fitness tool. PowerVibe provides a great exercise poster that shows literally dozens of different exercises and stretches that can be performed on their machines. I've been working out with weights for over 20 years and I was amazed at the amount of work I could pack into a 10 minute session. Conversely, my 78 year old mother-in-law can get on the machine, lower the settings, and get some relief from her arthritis and get some endorphins going from the improved circulation. Anyway, there is TOO much info on the internet about WBV, and a lot of it is false or misleading. PowerVibe was founded by a doctor and they seem to be a very legitimate manufacturer, and their website has a lot of very helpful information, including study results that show WBV can be helpful for any number of conditions. Don't be fooled by the low cost vibration machines. They do not generate enough power or platform amplitude to really help you. Stick with a knowledgeable, quality supplier like PowerVibe. Using WBV will really energize your life.
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